podcasts

The past year was one of the most difficult year for us all, as we continue to fight for our lives and that of our loved ones by being safe and staying protected; there is no more important time to focus on caring for our mental health and well being. Whether it means going to a professional or listening to podcasts.

Continue reading 14 MENTAL HEALTH AND WELL BEING PODCASTS TO LISTEN TO RIGHT NOW
21 Signs You Were Raised by a Narcissist

Everyone has heard the word narcissist at least once in your lifetime; perhaps you were even called the word (that’s not the point of this particular post by the way). And if you haven’t heard the word before in your life then you have come to the right place. Today you will learn who a narcissist is and if you were raised by one.

Continue reading RAISED BY A NARCISSIST: 21 signs that your parent is one

As Confucius once said, “What the superior man seeks is in himself; what the small man seeks is in others”. This quote just means that whatever approval or validation you seek is in you. Many years ago, I used to live on the approval and acceptance of others; I was beautiful when someone said so, I was brilliant when someone said so, I was slim, fat, short, tall when someone told me so. That was how I lived my life and my oh my! Was it a hard life. Continue reading What to do when you are in desperate need of validation from others

According to Wikipedia, black magic is the use of supernatural powers for evil or selfish purposes and according to most Nigerian citizens, black magic is jazz (using supernatural forces from evil spirits to harm others or enhance one’s selfish desires). Both definitions are saying the same thing.
Continue reading Black Magic